In 100 g (Grams) of Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted there is 0.08 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted.

Glutino, Gluten Free Wafers, Lemon Flavored	4.79 mg
Cookies, gluten-free, lemon wafer	4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen	3.36 mg
Soup, ramen noodle, chicken flavor, dry	3.3 mg
Soup, ramen noodle, any flavor, dry	3.29 mg
Soup, ramen noodle, beef flavor, dry	3.28 mg
Cookies, sugar wafers with creme filling, regular	3.2 mg
Nuts, pistachio nuts, dry roasted, with salt added	3.14 mg
Nuts, pistachio nuts, dry roasted, without salt added	3.14 mg
Salami, dry or hard, pork, beef	3.04 mg
Spices, chili powder	2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	2.62 mg
Wasabi	2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce	2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type	2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub	2.04 mg
Snacks, peas, roasted, wasabi-flavored	1.95 mg

Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted

Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted are listed below.

Water	62.6 g	62.6%
Energy (calorie)	214 kcal
Energy (joule)	896 kJ
Protein	23.47 g	23.47%
Total lipid (fat)	13.81 g	13.81%
Ash	1.14 g	1.14%
Carbohydrate, by difference	0.09 g	0.09%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	1.02 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	197 mg	0.20%
Potassium, K	254 mg	0.25%
Sodium, Na	174 mg	0.17%
Zinc, Zn	1.82 mg
Copper, Cu	0.073 mg
Manganese, Mn	0.011 mg
Selenium, Se	31.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted